Vidya Health
My Offerings
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1:1 Health Consultations
Personal guidance and support to return toward lasting health and wellbeing.
Programs
A package of consultations including supporting extra's. For deeper insight, steady progress and continuing support.
Yoga
Private and group classes in asana (postures), pranayama (breathwork) and/or meditation.
About me.
Our modern way of living places significant demands on our bodies more than we are often aware of. I believe the body has a strong capacity to restore balance but that it sometimes requires a different kind of attention than we are used to giving it.
Through psychoneuroimmunology (cPNI), I study how the brain, immune system, hormones, and nervous system are in constant communication with each other. This field gives language to what many people already intuitively feel: that everything is interconnected.
Together with my certifications in Orthomolecular Therapy (nutrition) and multiple Yoga trainings (including breathwork and meditation), I offer a broad perspective on health in order to support you in the best possible way.
If you're tired of surface-level answers. If you've tried things and nothing quite sticks. If you sense that your body is trying to tell you something and you just don't know how to listen yet - that's exactly where I work.
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