Vidya Health
Yoga
Yoga as it was meant to be.
Yoga has become, in the modern world, a physical exercise. It's not wrong - but it's also not the complete picture.
I got to know yoga through its roots in India, where it has existed for thousands of years: as a philosophy, a way of life, and a system that helps us understand how thoughts, emotions, and the body are interconnected. I integrate this perspective into all that I share.
Whether you come for movement, breath, peace, mental resilience, or something you can't quite name yet: you're most welcome.
My Offerings
Every Tuesday evening at 7:00 PM, you can find me teaching Hatha Yoga at the lovely studio JoliVie in Sneek.
I am also available for private classes, both in-person and online. These can include Hatha, Vinyasa, Ashtanga, Yin, breathwork (pranayama), or meditation - or a combination of these. If you’re interested or have questions, you can fill out the form below. Not sure which style suits you best? I’ll help you find the right fit.
If you’re a beginning yoga teacher looking for guidance in starting or deepening your teaching journey, you’re warmly welcome to reach out. In India, I’ve had the privilege of guiding over 80 yoga teachers through their training. Whether it’s planning a class, structuring a sequence, feeling comfortable in front of a class, or deepening your understanding and integration of yoga philosophy, I’m happy to work together.
Offerings & Rates
Postures, breathwork and/or meditation.
Private class online
60 min. / 90 min.
€45 / €60
Postures, breathwork and/or meditation.
Private class on location
60 min. / 90 min.
€65 / €85
Inclusive package
Teacher Guidance
Package of 3 x 30 min.
€90
Including:
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Availability and support by email/Whatsapp during the program
In-depth knowledge and practice
Workshops
Fees discussed individually
In areas such as:
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The Breath & Mental Health
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Hormonal Health & Yoga
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Stress management & Yoga