— YOGA
Yoga as it is
intended.
In the Western world, yoga has largely become a physical practice.
In India, I came to experience yoga as it has existed there for thousands of years: as a philosophy, a way of life, and a system for understanding how our thoughts, emotions, and body are deeply interconnected. That broader perspective is something I bring into everything I teach and share.
— CLASSES & GUIDANCE
Every Tuesday evening at 7:00 PM, you can find me at the JoliVie studio in Sneek for Hatha Yoga.
For those who prefer one-to-one guidance or want to explore something specific, private sessions are available online or in person. The session may include movement, breath and meditation, depending on what feels appropriate for you. You don’t need to know exactly what you’re looking for beforehand. We can explore that together.
For Yoga Teachers
Are you a new yoga teacher looking to develop your teaching further? I’m happy to support you. In India, I have had the opportunity to guide more than 80 yoga teachers during their training. Together, we can explore your class structure, sequencing, teaching a group, or deepening your understanding of yoga, philosophy and practice. You develop your own way of teaching, in a way that reflects who you are and what you want to share.
— PRICING
Classes, Mentorship & Workshops
— CONTACT
Questions about a class, private session, or upcoming offering?
Send me a message. I’m happy to answer your questions and help you find what fits.