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You feel there's more possible for your health, but you're stuck in which steps to take next...

Despite how much you want to change...

✦ you're not finding the right help to treat your concerns at their core, instead you find symptom treatment.

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✦ you don't know exactly what's going on, yet your symptoms persist.

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✦ you feel stuck in hundreds of options and hypes that should be helping to improve your health. 

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✦ you're missing someone who looks at the complete picture, together.

You are looking for a life with more energy, less concerns.

It's time to approach your health from a broad perspective and to take the right steps.

Do you recognize yourself
in one or more of the following signs?

  • Digestive issues such as constipation, irritable bowel, bloating

  • Hormonal imbalances such as painful or irregular periods, PMS, PCOS, low libido, menopausal symptoms

  • Skin conditions such as eczema, acne, psoriasis

  • Frequent inflammations

  • Migraines

  • (chronic) Fatigue

  • Mood swings or mood related issues

  • Brain fog and concentration problems

  • Type 2 diabetes

  • Fibromyalgia, Chronic Fatigue Syndrome (ME/CFS)

  • The feeling of being constantly “switched on”

 

Together, we’ll explore what’s possible for your health. Not sure if your symptoms fit within this list? You’re very welcome to reach out, I’ll be glad to inform you further.

1:1 Programs are perfect for you if you're ready to...

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✦ learn and commit to addressing your health concerns

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✦ experience more energy in your daily life

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✦ receive practical tools that will benefit you for the rest of your life

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✦ learn more about nutrition, lifestyle, energy management, stress regulation and more

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✦ incorporate changes in your life

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✦ find a deeper connection with yourself and the world around you​

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1:1 Programs are not the best fit for you if you...

​✗ are not completely committed and are applying half-heartedly. These consultations are for those who are ready to fully commit to create lasting changes for their health.

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✗ expect immediate results. Lasting change takes time, care and dedication. This is why the consultations are spread over multiple weeks. 

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✗ are undergoing treatment for cancer or auto-immune diseases at this moment. 

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✗ are experiencing an acute medical or psychiatric crisis. Please contact your GP, psychiatrist or hospital (emergency services).

Let's meet!

Interested in exploring your health together? If you have any questions or would like to schedule an intake consultation, please feel free to get in touch.

 

Prefer a call? You can book a free introductory conversation here.

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Heeg, Friesland and online

Thank you for your message! I'll contact you as soon as possible.

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